Breakthroughs With Beany

A 12 week breakthrough recovery program for women who want to break their trauma bond, step into their own power and live a life they are proud of.

Where are you right now?

Is this you?


  • You've either been in or are still in a relationship that stripped you of your power? 

  • You feel like you are "broken" or there is something "wrong" with you? 

  • You have a hard time setting boundaries with your relationships?

  • You feel isolated from family, friends and co-workers?

  • You continue to hold out hope that they will change?

  • Your thoughts are consumed by them?

  • You are afraid that you will never find love?

Still not sure this is you? Take my WELLNESS SURVEY

What Will You Learn?

  • The in’s and out’s of what has happened to you.

  • How to rectify it by using the power of your own mind, body and spirit.

  • What freedom looks and feels like.

  • How to create and uphold boundaries that suit your needs.

  • How to draw in relationships in your life that are of the highest quality.

  • Your own worth and how to attract others who recognize and respect that worth.

What Does Success Look Like?

  • Having free will to say, do, and be what you want without fear of consequence or retaliation.

  • Being able to voice opinions, ideas, feelings, and thoughts without fear of ridicule.

  • Repairing relationships you lost while in the clutches of another person’s control.

  • Putting your needs and desires as a priority.

  • Finding love that is reciprocated and demonstrated through actions.

  • Attracting high quality, loving relationships and a healthy network

  • Experiencing more joy and happiness in your day to day life

What does it look like if you do nothing?

  • You will continue to feel dependent on your abuser for validation.

  • You will continue to feel alone and isolated.

  • You will continue to live small.

  • You will continue to put your needs and desires on the back burner.

  • You will continue to allow your boundaries to be crossed.

  • You will continue to feel powerless with no options to do different.

  • You will continue to attract similar partners into your life.

Who This Is NOT For?

After having lived with the terror of a narcissist for a decade I wish I could help every woman, but the reality is that some women don’t want help or are just not ready for help.  So to be sure you are a good fit for my program let me make it VERY clear who this is not for…

  • This is not for the woman who is waffling between staying or going.

  • This is not for the woman who is still making excuses for her partner's behavior.

  • This is not for the woman who wants to move on but doesn't want to change her mindset or behaviors.

  • This is not for the woman who is not prepared to make a 4 figure investment in herself and her future.

  • This is not for the woman who is not willing to put in the work, make some hard choices and or is only partially committed.

Take the WELLNESS SURVEY

What to expect?

In this 3 step process you can expect to be armed with individualized techniques so that you can take action on a life that you can be proud of. Mindset, routines, communication, accountability, planning, carry through and happiness are all stepping stones for you to turn your pain into something beautiful.

Step 1

UNDERSTAND YOUR PAST

I will help you to grasp your journey, understand your experiences and explore your beliefs about your identity post-trauma.

We will start off by diving into your unique situation by uncovering trauma bonds and unhealthy habits and behaviors. You will be asked targeted questions to help you gain clarity. This first session will not only give you some self awareness around the roots of your trauma bond but it will also allow me to assess and create a very specific plan for you to overcome the toxicity you have found yourself in.

I will guide you through the various mindset issues that are holding you back from the truth, that you are powerful beyond measure.

    • Onboarding

    • Our First Call

    • Mindset Work

Step 2

DISCOVER YOUR PRESENT

Who do you want to be? We suspend all disbelief to explore who you really are, and who you want to be in this world after trauma.

In a safe space with a compassionate backing from me, we will begin to untangle the trauma you have dealt with. You will begin to learn productive, forward-moving coping skills that are unique to your circumstances. The strategies will include new thought processes, body movement, self care, building a rock solid routine and detachment from unhealthy validations. You will begin to acquire skills to manage anxiety, manipulation and break your trauma bond for good.

    • Radical Acceptance

    • Actionable Steps (habit stacking, journaling, reading, fill in resources)

    • Recover, Restore, Heal

Step 3

REWRITE YOUR FUTURE

The story of being abused faded and there is now power in you as you step into alignment with a life you love.

As you continue to step into your own strength you will begin to peel back the layers to the woman you want to be: creating healthy habits and behaviors, living in your present and feeling excitement about your future. The knowledge you gain in each session will drive you to do, be and live better, on your own terms.

You too will say,

BEEN THERE, F#CK THAT!

    • Gain your power back (What does power look like to you?)

    • Next level healing (Reap the benefits)

    • Forward thinking (New goals, relationships, future)

Why should you

work with me?

“Breakthroughs with Beany” is an all-encompassing coaching program tailored for women navigating the challenges of breaking free from a trauma bond and the cycle of abuse.

For ten years, I grappled with powerlessness in the face of physical, emotional, verbal and sexual abuse from a partner.  After breaking free, I committed myself to personal healing, self-education and supporting other women in need.

I understand what it feels like to be clutched by the stressors of an extremely toxic relationship as well as feeling helpless in your own escape. I draw from firsthand experience living with a narcissist and use that knowledge to craft  my programs.  #BEENTHEREFUCKTHAT.

I have utilized crucial insights into abuse and provide actionable items for women to incorporate immediately.

I hold a certification in trauma informed coaching.  Beyond my expertise as an emotional coach, I bring a decade of experience as a personal trainer, recognizing the interconnectedness of physical and mental well-being.

I was able to start a new life by discarding, creating physical distance, going no contact and exposing my abuser.

I know that with some guidance, the path to liberation and elevation is waiting for you.

How will my coaching style help you?

My approach in working with my clients is both compassionate, real and comes from more than a decade of coaching experience.   You WILL NOT have a candy coated approach to what you are about to embark on.  

Having said that you also will have someone on your side who has your best interest and who is invested in your healing.

I am highly aware that each client and each circumstance is unique.  Your healing process will be treated as such.  You will have an integral role in creating goals for yourself and crafting strategies to reach those goals.

Don’t just take my word for it, see what previous clients have to say.

SUCCESS STORIES

Over the 12 weeks you will get:

  • 1x program kickoff call

  • 12 1:1 calls with your coach Beany [valued at $1440]

  • Access to my personal WhatsApp to stay in touch between our 1:1 coaching calls [valued at $2395]

  • Resources and tools on mindset, relationships and body [valued at $495]

  • Additional customized habit stacking training [valued at $195]

  • $500 credit toward future coaching with Beany
    Total value [$5,025]

What is your investment?

  • Total investment paid in full is $1998

  • Total investment if split in 2 payment is $2498

    (2 payments of $1249)

FREQUENTLY ASKED QUESTIONS

FAQs

  • Although coaching and therapy have many similarities, it is important that you know the differences. Therapy/ counseling is a health care service and oftentimes reimbursable through insurance, while coaching is not.

    Think of counseling and therapy as diagnosis and treatment and coaching as implementing strategies to reach individual goals.

    Coaching will involve personal strategic planning, brainstorming and more informal communication between sessions.

    • 16 Impactful Weeks

    • You will receive communication from me and some questions to think about right away. But we will begin our time together the Monday after you register.

    • Time will begin at our agreed upon day and hour.

  • My guarantee to you is that you will finally break your trauma bond in 16 weeks or less.

  • Sessions are done LIVE via Zoom and in the comfort of your home or where you feel most comfortable.

  • I do have single sessions available at a rate of $200/60 min.

    If you’d like to know more about other programmes or pricing options, send a direct message to me on IG or email me at Beany@breakthroughswithbeany.com.

  • Yes! There is an incentive, however, to pay in full. And in my years of coaching, I have found that we are more emotionally invested when we do this. But yes, we can talk about how we can make the payment stretchy and affordable.

How do I get started?

If you're ready to finally break free from your trauma bond and live life on your terms, here are a few ways you can get a hold of me