SUCCESS STORIES
Breakthroughs with Beany
How do you feel about my coaching style?: “I really appreciate and like your couching style. You're coaching skills are not overbearing with your expectations, but you do hold me accountable making sure I'm following through on my end. You've taught me that it's completely up to me to do my homework and to implement new habits such as your SHESUPP routine on a daily to form permanent habits for a lifetime.”
What shifts or changes have you experienced, and have I been true to deliver everything that was agreed upon?: “Since I've been coaching with you in the past 10 weeks, I've blocked my ex from texting or calling me for over 3 months now, getting closer to 100% no contact with email, and have learned to not respond with emotion, which is showing him a huge change in me and allowing us both to move forward with our lives. I've lost 15lbs, I quit smoking, and I've upped my movement and exercise, all since coaching with you. I have formed new habits with implementing positive affirmations in my life daily, waking up saying 3-things I am grateful for every morning and listening to positive reinforcement podcast on my everyday walks. I've also noticed a mindset change in the middle of the night! I used to wake up instantly worrying and stressing about my work, my relationships, my life. Now I wake up and instantly start telling myself positive affirmations. And I sleep SO much better since I've been coaching with you, thank you!”
Would you consider recommending my services to anyone else?: “I will always highly recommend you to anyone who is ready to escape from their abusive relationship and learn to re-train themselves to live a positive, healthy, peaceful and happy life worth living without any abuse being tolerated ever again.”
M. M.
“When I decided that I was no longer going backwards in life after ending a very toxic relationship, I knew I needed to make some changes but I did not know where to even begin. However, I was scrolling Tiktok one day and I came across Beany’s videos about her personal journey with being in a DV/toxic relationship, how she got out of it and how she never went back to it. I have been to several therapists but I always felt like I was not being heard or validated with what I have gone through. I messaged Beany and she helped me understand the process of healing and how she can help me if I am willing and open to her coaching strategies. She was very patient and kind when we were conversating back and forth. I started coaching with Beany one month after I went no contact with my ex. She helped validate my feelings, she made me feel seen and heard with everything I have been through all within one coaching session. I am 6 weeks into my sessions and I feel like everything Beany has suggested for me to try and do has brought so much guidance, understanding and more normalcy back into my life. She is very knowledgeable and never wants me to feel overwhelmed at any time. She checks in on me and she always reassures me that she is there, no matter what I need from her. I am certain that her coaching skills and processes work because my life has improved so much putting her plans for me into action. I am learning how to reframe negative thoughts. I am learning to set healthy boundaries; I am learning to put myself first and to love myself more. I am learning that what I went through was never my fault. I am learning to let go of the guilt and shame and remember I do have a voice and I can use it whenever I need to.”
“I would recommend Beany to anyone who has left or may need help in making the decision to leave a toxic relationship and needs some guidance on how to love themselves again instead of staying stuck in a toxic cycle and repeating it. You must be open and willing to put the work in, if you are Beany is the coach for you!”
Crystal L.
More Breakthroughs with Beany
Inspiring Client Success Stories and Transformative Testimonials
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“You have been absolutely incredible with zero judgment, full support and understanding. I’m not sure I would be where I am if it wasn’t for you. Please keep me updated on how it’s going. "
Zania F.
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“The specific thing that sought me out to Beany is that I felt comfortable and “not judged,” a place of calm and empathy. He had threatened me, my family and my children. I was an emotional wreck and I was struggling to keep it together. The breakthrough came when she listened with empathy and compassion, gave me steps to break free of this man and encouraged me that this was on my timeline and with no judgment. The empowerment I received from her, continued texts and phone calls , letting me know I was stronger than I knew, gave me the strength to break free from this man and relationship. She provided insight, guidance and advice to get the tools and strength to finally leave him. I would highly recommend Beany to anyone going through similar experiences with a narcissist, abuse of any kind, emotional, mental and physical. Her experience, her compassion and guidance, her willingness to help me get through my horrible situation was what gave me the insight, the perspective and the confidence to change my situation. Thanks to her, I was able to successfully change my situation.”
Susan B.
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“Beany didn’t judge me, she heard me, she felt me, and she said “Hey, I got you!”. Little did I know she was enduring her own dance with the devil at home, but she chose to out me back together. Beany was the first person I opened up to about the domestic violence and verbal abuse I had endured. Beany became a safe space for me to open up about things most people couldn’t handle hearing. By doing so, she became a mentor and someone I can grow with. My first shift was definitely mental. I was able to give names to what had happened to me and be able to learn to let go. Beany coached me to becoming independent and my own person. Through Beany, I realize I deserved happiness, and that there was hope. Beany was everything I needed her to be when I needed her to be it. Beany doesn’t give up on you… but most importantly, Beany is so much more than a personal trainer. She's a life coach, a best friend, a mom, a teacher, a physical therapist, a regular therapist, and overall the kindness realist heart you’ll ever meet. Working with Beany isn’t an investment to anyone but yourself so if you are ready to learn to love yourself, and to be loved unconditionally Beany is the way to go.”
Paula R.
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“She has been there for me during my process of recovery to check on me on a regular basis. She helped me to reach out to many places that could help me, Groups, therapy, books and more. Watching her life change for the better made me see there is light after abuse. Realization hit me, I needed to take my life back. During this journey my brain is retraining itself to normalcy which I am loving. I choose ME, my PEACE, my HAPPINESS and my overall well-being.”
Shivaughn T.