Real women - Real breakthroughs
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Real women - Real breakthroughs -
Many of the women who I work with are rebuilding their lives, sometimes from dangerous situations.
We honor their safety and privacy by using first names and original illustrations.
What was happening in your life before you joined — and what changed?
“Emotionally I was frustrated & angry, carrying responsibilities for my husband & children with almost no help from them.
I had a huge breakthrough when I started to set boundaries — I had never set them before or enforced them. Life changing!!
I also realized that when I work on improving myself, my relationships improve too. I previously thought they were separate.
Now I am able to slow down most interactions with my husband or children and not be reactive. I can enforce my boundaries.
I’m definitely more confident & clear on me — who I am and what is important to me.”
— Dolly
What breakthrough helped you finally break the cycle?
“I was in emotional chaos and completely depleted.
I finally understood I had to stand in my own truth and not be validated by others. I also learned that abuse is all different forms and control is definitely one of them.
Both of those were very eye-opening to me and incredibly important for me to break the cycle.
I feel stronger. I feel more at peace. I feel very grateful.
I feel like I have tools that I will continue to improve upon so that this hopefully never happens again.”
— Sue
“What changed when you finally felt understood?”
“Lost and exhausted from trying to fix him.
Learned to trust the process of healing and detachment.
When I speak my truths, I believe them.
This is not like going to therapy with someone that hasn’t experienced the hell. I found therapy was useless because they had not walked in my shoes.”
— Maria
If someone feels like they can’t see a path forward, what would you want them to know?
“I felt very overwhelmed with my situation, thoughts, and emotions… and truly couldn’t see a path forward.
I was really able to understand that caring for my nervous system was my #1 job in a way I have never understood it before.
It’s a night and day difference… Beany was there for me via private messages during some of the darkest moments of my journey, pointing me in the right direction.
The classes gave me so much insight.”
— Naomi
How did this program help you feel safe and steady again?
“Before the start of TBC I was hurt, betrayed by the abuser, confused, and filled with anxiety.
I now know my identity of who I am, and I use breathing techniques when I begin to ruminate or have flashbacks.
I have more peace and structure in how I see myself and how I view relationships.
This program provides structure, support, and stability. The program has tools to guide you through your healing journey.”